The ultimate 'one stop' guide to training with dumbbells…
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The Total Dumbbell Workout
The Bodybuilder's Meal Prep Cookbook
With 64 delicious recipes and 8 weekly meal prep plans, this is the c…
Essentials of Strength Training and Conditioning
A text for those preparing for the Certified Strength and Conditioning Specialis…
Maximus Body
From the manager of the gym that trained the actors for the movie 300 comes cutt…
Science of Strength Training
Packed with research and exercises that support you to build your str…
Metabolic Maze-The Metabolic Weight Loss Diet Maze
Joe Weider's Ultimate Bodybuild
Based on the training principles of the Weider System of Bodybuilding, this book…
Strength Training Bible for Women
The all-in-one guide to building strength and toning up!
Gu…
Gu…
Science of Strength Training
Packed with research and exercises that support you to build your st…
High-Intensity Training the Mike Mentzer Way
A PAPERBACK ORIGINAL
High-intensity bodybuilding advice from the fi…
High-intensity bodybuilding advice from the fi…