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High-intensity Training the Mike Ment
Science of Strength Training
Is it time to lose weight, gain muscle, and speed up your metabolism? Discove…
Strength Training Anatomy
The fourth edition of Strength Training Anatomy offers the most compelling artwo…
The Bodybuilder's Kitchen
Build muscle, burn fat, and chisel your physique with 100 delicious recipes a…
Science of Strength and Conditioning- NSCA's Guide to Program Design
NSCA's Guide to Program Design, Second Edition, is the definitive resource for d…
Powervrouw Bundel 1 - Powervrouw Bundel
Een strak lichaam met mooie vormen, meer energie, lekker in je vel zitten én el…
The Bodybuilder's Meal Prep Cookbook
With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbo…
New Encyclopedia Of Modern Bodybuilding
Arnold Schwarzenegger shares his secrets to dedication, training, and commitment…
Complete Calisthenics
Complete Calisthenics is an essential guide for anyone interested in losing weig…
Essentials of Strength Training and Conditioning
A text for those preparing for the Certified Strength and Conditioning Specialis…